Who is Jouko Kivimetsä? Pretty hard to define shortly. His career is damn long and has many innovative curves and lives according to the societies evolving around us. But some things have remainded in the core or his mission and as common nominators for the latest 30+ decades:
Jouko has been ”a prophet of Truefood” since 1994 and works today especially with no-chemical regenerative agriculture and is a one of the longest practicing expert of utilizing edible wild plants (horta) in agriculture, horticulture, food production and as foraging lifestyle. Read more.
Jouko has developed a large array of selfassesment tools and therapeutical methods for the task of ”Know Thyself” which is the base of mental health and becoming your Trueself. Read more.
Jouko has experienced several burnouts to know what stress, the plague of humankind today means and therefore he has studied it for 30 years to find an easily approachable tool to balance our nervous system ”back on factory settings” and this is called Auvo ja r It is a unique touch therapy that has been integrated to therapeutical music. Read more.
As and ”end result of his own theories and practises” Jouko today at the age of 71 is a living proof of longevity and health. He has not had any medicines in last 20 years and has endless energy ”more than I did at the age of 30”! Jouko loves to lecture on his secrets where ever he travels. And make people dance and jump at the end of his lecture!
- Photo credit @biohackersummit 2022
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